The perfect gift to yourself or a friend in need. This grounding technique written on the sleeve is my favorite and has personally helped me through MANY panic attacks <3
Anxious shown across the front, "see 5 touch 4 hear 3 smell 2 taste 1" written down the left sleeve.
Your sweatshirt is pre-shrunk, pill-resistant. Made from 50% polyester and 50% sustainably sourced USA cotton, they're super soft and cloud like to the touch!
Care instructions: Machine wash warm, inside out, with like colors, remove immediately. Use non-chlorine bleach only when needed. Tumble dry on medium, do not iron over design.
Sizing S M L XL 2XL 3XL 4XL 5XL Width 20 22 24 26 28 30 32 34 Length 27 28 29 30 31 32 33 34 Center Back Sleeve Length 34.5 35.5 36.5 37.5 38.5 39 39.5 40
Anxious Grounding 5 4 3 2 1 Technique Mental Health Crewneck Sweatshirt | Anxiety Over Thinker Awareness Neurodiversity Matters 2023 Gift
